Friday, March 8, 2019

Don't Walk Away Download

ISBN: B07MWYX7CX
Title: Don't Walk Away Pdf A Second Chance Military Romance
I never should have walked away.

Being in the military just seemed worth the heartache, but I was wrong.

And being back and seeing her has me uncharacteristically needy.

There’s no way in hell she’s going to give me a second chance.

I wouldn’t.

And yet, fate has a way of opening the right doors at the right time.

I left my heart behind all those years ago, but I can’t make that same mistake twice.

I’m hers forever. For good.

If she’ll have me.

Well written with engaging characters. Chloe Morgan’s Don’t Walk Away was a delicious read that took place in a small town in the state of Washington and that I finished in a few hours. Ashton and Rhett were the second chance lovers and even though they hadn’t seen each other in nine years, their chemistry clicked on immediately and just got hotter every time they saw each other. The townspeople and families of both sides couldn’t be fooled and knew they would get back together. But, would they? Ashton had unresolved issues that had to be addressed first.The author really did a great job with the flow of this story. She kept it tight and focused, which with a shorter story is so important.Definitely recommending this book for your reading pleasure and enjoyment.I am unassumingly leaving a review of this advance review book for your consideration.Sweet Second Chance Romance! 3 1/2 Stars This sweet second chance romance was a short and easy read. My heart went out for Ashton who was unceremoniously dumped by the love of her life and ghosted for nine years before seeing him again. While I liked the way this author minimized the drama and did not go into a lot of detail of what happened to this couple during the nine years, I was a bit disappointed in Rhett. I liked that he had matured and made a life for himself in the military. Respected, responsible, and mature. Everything pointed towards him being a great person. While I loved the story and the wonderful way it ended, I hated how cold and detached he seemed to be when it came to Ashton. Instead of falling to his knees asking for forgiveness for the way he dumped her, he acts as though he didn’t do anything wrong. I get that he had his reasons, but even when he finally tells her the reason he left and stayed away, it just didn’t sit right with me. He moved on, and didn’t give her a second thought to how she was doing for nine years. Not even looking her up or asking about her? I mean, who does that?So, not a real fan of this so called hero. Kudos to the author for pulling it together for a climactic HEA that Ashton deserved!I voluntarily reviewed an advanced reader copy of this book.Great Romance Read I really enjoyed this second chance short story romance. The characters are interesting, well-developed, and have chemistry. The story is interesting, well-written, with a happily ever after. If you like military romances, you will enjoy this book. In addition to receiving an arc, I purchased the book for my collection.

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Saturday, March 2, 2019

Girl, Stop Apologizing Pdf

ISBN: 1400209609
Title: Girl, Stop Apologizing Pdf A Shame-Free Plan for Embracing and Achieving Your Goals
Author: Rachel Hollis
Published Date: 2019-03-12
Page: 240

Lifestyle expert Rachel Hollis is the founder of the popular website TheChicSite.com and is the CEO of Chic Media. She is a regular contributor for HuffPost and PopSugar, and she has appeared on Today, Rachael, The Talk, Extra, and many other programs. She lives in Austin, Texas, with her husband and four children. 

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.”

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. 

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Sunday, February 24, 2019

ACSM's Guidelines for Exercise Testing and Prescription Download

ISBN: 149633907X
Title: ACSM's Guidelines for Exercise Testing and Prescription Pdf
Author: American College of Sports Medicine
Published Date: 2017-02-03
Page: 472
ACSM’s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. This manual gives succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients

The tenth edition reflects some crucial and exciting changes, making the content necessary for effective study and practice. New pre-exercise health screening recommendations are critical to helping more of the population begin a safe, healthy physical activity program without consulting a physician. New and expanded information on the risks of sedentary behavior, clinical exercise testing and interpretation, high intensity interval training, musculoskeletal injury risk, fitness testing protocols and norms, and an expansion of the principles of health behavior change are included. Additionally, significant reorganization of content will help you reach the information you need quickly.

This manual is an essential resource for all exercise professionals, as well as other health professionals who may council patients on exercise including physicians, nurses, physician’s assistants, physical and occupational therapists, dieticians, and health care administrators.

Give them a go. As advertised. Will encourage buying used books from seller. I attached real pictures. Not the spiral book so I expected heavy bending but it wasn’t. Read thru. Minor blemishes that could be print issue. See photos for example.The book is very poorly adapted to the Kindle, with full sections rendered unintelligible. This book is not fully legible on the Kindle; the text on the boxed sections [which are apparently of particular importance] is cut off by the box margins, so the paragraphs become unintelligible, which essentially renders the book, useless. I would like a full refund.Easier to Read This edition has pretty much the same information as the last edition, but the layout is much easier on the eyes. The headings and format makes the information easier to follow.

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Tuesday, February 19, 2019

An Invitation to Health Download

ISBN: 1337392898
Title: An Invitation to Health Pdf
Author: Dianne Hales
Published Date: 2018-01-01
Page: 50

Dianne Hales is one of the most widely published and honored health writers in the country. Her bestselling textbooks include AN INVITATION TO HEALTH, AN INVITATION TO WELLNESS, and AN INVITATION TO PERSONAL CHANGE. Her trade books include the award-winning compendium of mental health information CARING FOR THE MIND: THE COMPREHENSIVE GUIDE TO MENTAL HEALTH; THINK THIN, BE THIN (with Doris Helmering); JUST LIKE A WOMAN: HOW GENDER SCIENCE IS REDEFINING WHAT MAKES US FEMALE; THE MIND-MOOD PILL BOOK; INTENSIVE CARING: NEW HOPE FOR HIGH RISK PREGNANCY (with Dr. Timothy Johnson); HOW TO SLEEP LIKE A BABY; THE U.S. ARMY TOTAL FITNESS PROGRAM; NEW HOPE FOR PROBLEM PREGNANCIES; and THE COMPLETE BOOK OF SLEEP. The president of Italy named Hales a "cavaliere dell'Ordine della Stella della Solidarieta Italiana" (Knight of the Order of the Star of Italian Solidarity) in recognition of her bestselling book LA BELLA LINGUA as an "invaluable tool for promoting the Italian language." Her other writing awards include prizes from the American Psychiatric Association, American Psychological Association, the National Women's Political Caucus, California Psychiatric Society, CHADD (Children and Adults with Attention Deficit/Hyperactivity Disorder), Council for the Advancement of Scientific Education, and the New York City Public Library. Her latest general audience book is the biography MONA LISA: A LIFE DISCOVERED.

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.

Great. Covers the basics but easier to comprehend for introduction.“New” book with dents and folds. Very disappointed. Ordered it new but received it with dents and a folded cover. If I’m paying all that money for a new book, I expect it to look new.

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